Extreme Sports

Extreme Sports Destinations and Adventure Holidays

An extreme sport (also called action sport, adventure sport, and adventurous sport) is any sport featuring speed, height, danger, a high level of physical exertion, highly specialized gear, or spectacular stunts. A feature of such activities in the view of some is their alleged capacity to induce a so-called adrenaline rush in participants (a misnomer, since often the rush or high obtained is a product of increased levels of dopamine endorphins and serotonin). Another characteristic of activities so labeled is they tend to be individual rather than team sports. Extreme sports can include both competitive and non-competitive activities.

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